Our spring tips for your well-being

Time to detoxify, time to rejuvenate – time to indulge in a soothing Sportalm massage!

Spring is the time to cleanse ourselves. It’s the time to get rid of old baggage and start the new season with renewed vigour. The tranquil massages at the Sportalm are here to aid you in this season of rejuvenation. Below are just a few of our massages with unique benefits that will help you enhance your well-being.

• Chinese meridian massage: This technique involves stimulating the skin to activate the so-called life energy within the meridians.
• Small combination massage: Utilises established massage methods to alleviate blockages in the back, neck, and legs, replenishing your energy.
• Arnica massage: The medicinal plant arnica has an anti-inflammatory effect and helps with muscle and joint tension, skin inflammation, and insect bites.
• Suction wave massage: Unlike traditional massage techniques, this method employs cupping to “air out” the tissues rather than massaging and pressing them.
• Swiss stone pine vitality massage: This massage is carried out using special rods and Swiss stone pine oil. It relaxes the muscles, and the natural power of Swiss stone pine clears the airways and boosts the immune system.
• Anti-stress massage: Incorporates hemp oil for its exceptional calming and health-promoting effects. When combined with precise massage techniques, hemp oil is particularly effective in treating muscle cramps and joint discomfort.

If a massage isn’t what you’re in the mood for, consider one of our soothing wraps. We recommend the Cleopatra wrap with nourishing goat’s milk, the rose wrap for fresh and radiant skin, or the green tea wrap with evening primrose oil and marigold extract.

Are you longing for some relaxation with a view of the Pitztal glacier, complemented by the natural aromas of our Alpienne cosmetic products? The Sportalm invites you to spend an invigorating interlude set against the backdrop of majestic mountain peaks.